Meditation

12 Science-Based Benefits of Meditation by Healthline
Alex Cem's Review: 12 Science-Based Benefits of Meditation by Healthline

The article highlights that meditation is about 'training the mind to focus.' It's is about noticing when you are thi

Meditation - 24 August 2022
Awakening The Courageous Heart by Dr Joe Dispenza
Alex Cem's Review: Awakening The Courageous Heart by Dr Joe Dispenza

The First Three Energy Centers: Our Animal Nature

The Brain - 24 August 2022
Subscribe to Meditation