Intermittent fasting helps longevity
You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way.
The Brain - 21 December 2016
Don't overdo consumption of animal proteins
According to David Sinclair too much animal protein is associated with high cardiovascular mortality and cancer risk.
The Brain - 21 December 2016
The future is bright
The future is bright
Researchers are figuring out better ways to genetically modified crops.
The Brain - 21 December 2016
David Sinclair: Foods can have a massive impact on your Health
David Sinclair: Foods can have a massive impact on your Health
Eating the right things will help prevent serious diseases.
The Brain - 21 December 2016
Dr William Li: Food can be used as medicine to prevent and combat numerous critical illnesses
In my book Eat to Beat Disease, I outline several powerful ways in which food can be used as medicine to prevent and combat numerous critical illnesses.
The Brain - 21 December 2016
12 Science-Based Benefits of Meditation by Healthline
Alex Cem's Review: 12 Science-Based Benefits of Meditation by Healthline

The article highlights that meditation is about 'training the mind to focus.' It's is about noticing when you are thi

Meditation - 24 August 2022
Awakening The Courageous Heart by Dr Joe Dispenza
Alex Cem's Review: Awakening The Courageous Heart by Dr Joe Dispenza

The First Three Energy Centers: Our Animal Nature

The Brain - 24 August 2022
Manifestation, Illness, and the Ego
Alex Cem's Review: Manifestation, Illness, and the Ego by Eckhart Tolle

Understandably, millions of people on the planet today are experiencing fear and uncertainty around physical health—t

Health - 14 June 2022
David Sinclair: The 8 SECRETS To Age In Reverse & LIVE LONGER Today! Preview 1 hour 59 minutes 45 seconds
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