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Alex Cem's Review: 12 Science-Based Benefits of Meditation by Healthline

The article highlights that meditation is about 'training the mind to focus.' It's is about noticing when you are thi

Alex Cem's Review: Awakening The Courageous Heart by Dr Joe Dispenza

The First Three Energy Centers: Our Animal Nature

Alex Cem's Review: Manifestation, Illness, and the Ego by Eckhart Tolle

Understandably, millions of people on the planet today are experiencing fear and uncertainty around physical health—t

Lifestyle equals Lifespan
The way you live your live effects your lifespan.
Intermittent fasting helps longevity
You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way.
The more we age the more the risk of getting cancer
But this can be slowed down and even reversed by using the recommended suggestions and techniques.
Bill Gates: Does Saving More Lives Lead to Overpopulation? No
Living life longer does not lead to overpopulation.
Don't overdo consumption of animal proteins
According to David Sinclair too much animal protein is associated with high cardiovascular mortality and cancer risk.
The future is bright
Researchers are figuring out better ways to genetically modified crops.
David Sinclair: I actually think it will be possible one day to be immortal.
David Sinclair: I actually think it will be possible one day to be immortal.